Taking time to notice and reflect upon the things you ‘re thankful for will bring  you  more positive emotions, you will feel more alive, sleep better, express more compassion and kindness, and even have stronger immune systems. You will decrease the level of stress and anxiety, and you will feel a lot more comfortable in your skin. Isn’t that freedom?

Whole new world will open up for you with gratitude.

Life is a Beautiful Journey
Soul of the Universe